GET IN THE FLOW!
30-DAY MIND AND BODY CHALLENGE
Because Your Body isn't just God's temple; it's His tool!
TAKE THE CHALLENGEThe Challenge Begins, on March 1st

Come close; I've got a question for you.
Can your mind and body handle the physical and mental pressure of your vision?
Here's the thing, your body and mind are incredibly important when it comes to pursuing your vision and fulfilling God's call. After all, your body is the vessel that God uses to make His presence known in the world. So, it's crucial that you have the energy, stamina, and mental clarity to tackle the challenges that come with pursuing your vision.
Guess what?! Your body isn't just God's temple but His tool. And it's time to take care of it so you can FLOW freely with God and leave a lasting impact. That's where I come in.
March 1, 2022, I'm kicking off the Get in the FLOW! 30-Day Mind and Body Challenge.

You'll be in good hands with me and Healthy Lifestyle and Biblical Mindset Expert, Lauren Joyce. We'll guide you every step of the way and help you identify the most impactful actions to take to help you achieve meaningful results.
This challenge is more than just changing your diet or exercising; it's about cultivating self-discipline and developing the body and mind you need to support your vision.
By the end of this challenge, you'll feel a sense of accomplishment that will give you the confidence to keep taking bold and decisive action.
Want to know what we'll be up to during our challenge?
Let me give you a sneak peek!
I'M READY TO TAKE THE CHALLENGE

Weekly Training
Get valuable and focused training from your coaches to help you make the mindset shifts necessary for lasting change, all with a Kingdom perspective.

Daily Accountability
Post daily updates to show your follow-through and proof of your actions. This is your opportunity for personal and community accountability and support.

Live Coaching Call
Join us for a live alignment coaching call where we'll help you identify the key actions to focus on, so you can get the most out of the challenge and see real results.

Community and Coaching Support
Connect with a supportive community where you can ask questions, receive guidance, and encouragement. It's a great way to feel connected and know that you're not on this journey alone.
No more excuses. It's time to take action.
Registration Deadline: February 28, 2023
Don't miss this incredible opportunity! Join me on this transformative journey and take a powerful step towards a healthier, stronger, and mentally prepared you! Together, let's make your vision a reality!
Meet Your Coaches

Hi, I'm Monica. I can't wait to be your wingman throughout this challenge. My mission is to help you unleash your full potential and live out everything God has for you. That means becoming the person your vision needs you to be. I'm all about helping you clear up mental blocks and develop a plan to make your God-inspired dream a reality. I want you to wake up every day knowing that you can have a transformative impact because you FLOW in Kingdom alignment. Ready to take this journey? Let's go!

Hey there! I'm Lauren. I'm a coach who's all about empowering you to break free from diet culture and embrace your unique path toward a healthy and fulfilling lifestyle. I host the "Healthy and Empowered Living" podcast, where I share tips and insights on how to live a healthy life while keeping your faith strong. I can't wait to serve you and be your cheerleader on this journey. Let's do this!
Got Questions. We got answers?